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We are living in a digital age surrounded by electronic gadgets, such as phones, monitors and laptops. The electronic gadgets we use daily emit tons of harmful blue lights, characterized by short wavelengths and penetrating energy. Staring at these devices may cause fatigue, worsen myopia (nearsightedness), and the high energy of blue light can even penetrate the lens of our eyes, leading to macular degeneration, a disease that may lead to severe or permanent vision loss.
Blue light glasses block these blue lights like a shield between our eyes and all the electronic screens surrounding us. To protect our eyes from the modern-day “digital eye strain”, we all need a pair of blue light blocking glasses. As former president of American Optometric Association, Samuel Pierce stated in USA Today, glasses that block blue light are an effective tool in reducing eye stress. He also suggested wearing these glasses if you are spending several hours on a laptop or a cellphone to reduce risk of macular degeneration.